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Skin Care Tips

  • Drink plenty of water. It will help detox you.
  • Exfoliate- remove the dead skin cells, but try not to over scrub it can damage your capillaries.
  • Sunscreen- finding a moisturizer or a foundation with a built in 15-spf is the easiest way to make this possible.
  • Moisturizer- use while your skin is still slightly damp to really lock in the moisture and before bed. Tip-Richer moisturizing creams should be used at night.
  • Exercise- It sounds crazy, but exercise increases your blood circulation and will help renew your skin cells because your skin will get more nutrients.
  • Eat your fruits and veggies- I don't want to sound like your nagging parent but its true you are what you eat. Eating foods that high in antioxidants help protect your skin from environmental damage.
  • Don't sleep with your makeup on.Tip- Baby wipes are a great way to remove makeup if you don't feel like washing your face. Simply leave a bag by your night stand.
  • Don't overload yourself with makeup- it should accentuate your beauty, not mask it.
  • The skin around your eye is thinner then the rest so try soaking a cotton pad in your eye makeup remover, then gently wipe away.
  • After you cleanse your face, splash your face with cold water to close your pores and gently pat dry.

The seasons can be harsh on your skin, if you don't take care of it. Considering the average adults skin weighs 20 pounds, I would say its definitely an important part of your body. So why not try to keep it healthy I have a few tips that will help lead you in the right direction, after all taking care of your skin leads to a flawless complexion which we all want.